– Understanding Self-Awareness and Self-Esteem
– Managing Complex Emotions in Academic and Social Settings
– Coping with Stress, Anxiety and Anger Management
– Building Empathy, Interpersonal Relationships and Resolving Conflicts

– Advanced Verbal and Non-verbal Communication in Academic and Professional Environments
– Active Listening and Articulate Speaking for Effective Interpersonal Communication
– Assertiveness and Diplomacy in Navigating Conflict and Disagreements
– Understanding and Navigating Group Dynamics and Team Collaboration

– Setting SMART goals
– Prioritizing tasks and managing time effectively
– Creating a Study Schedule, Overcoming Procrastination
– Recap, Project, Assessment and Certification

– Coping with Academic and Personal Pressure, Stress, and Anxiety
– Developing Coping Strategies for Personal, Interpersonal, and Academic Challenges
– Understanding the Importance of Mental Well-being, Self-care, and Self-compassion
– Building Resilience and Perseverance in the Face of Academic and Personal Adversity

– Exploring Advanced Leadership Traits, Styles, and Situational Leadership
– Understanding the Importance of Team Management, Delegation, and Empowerment
– Navigating Complex Group Dynamics and Conflict Resolution in Professional Settings
– Building Empathy, Diversity, and Inclusivity in Team Collaboration

– Understanding personal style and appropriate dressing for different events.
– Intermediate table manners, dining etiquette, and understanding formal and informal settings.
– Polite and respectful phone conversations, leaving appropriate voicemails.
– Recap, Project, Assessment and Certification

– Coping with Exam Pressure
– Coping with Academic Stress and Performance Anxiety
– Test-taking Strategies and Relaxation Techniques
– Integrating Mental, Physical, and Emotional Well-being

– Exploring Personal Values, Ethics, and Integrity in Complex Situations
– Developing Self-reflection, Self-improvement, and Personal Growth Strategies
– Understanding and Managing Personal Relationships in Diverse Settings
– Transitioning to Adulthood with Confidence, Self-assurance, and Professionalism

– Understanding and Developing Personal Branding for Academic and Social Pursuits
– Advanced Digital Communication Etiquette, and Relevant Online Presence
– Leveraging Technology for Effective Communication, Collaboration, and Networking
– Recap, Project, Assessment and Final Certification