– Identifying Personal Strengths, Weaknesses and Interests
– Managing Emotions and Developing Emotional Intelligence
– Setting Personal and Academic Goals for Growth
– Exploring Personal Values and Integrity

– Developing effective verbal and non-verbal communication skills
– Enhancing active listening skills and understanding empathy
– Building assertiveness and conflict resolution skills
– Understanding different communication styles and providing constructive feedback

– Advanced Problem-solving Techniques and Decision-making Skills
– Goal Setting and Planning for Academic and Career Success
– Ethical Decision-making and Moral Dilemmas
– Recap, Project, Assessment and Certification

– Coping with Academic Pressure and Stress
– Developing Coping Strategies for Personal and Interpersonal Challenges
– Understanding the Importance of Mental Well-being and Self-care
– Building Resilience and Perseverance in the Face of Adversity

– Techniques to manage and overcome public speaking anxiety and stage fright.
– Organizing and delivering effective presentations
– Incorporating visual aids and storytelling in presentations
– Showcasing improved presentation skills through a competition

– Understanding and Developing Personal Branding
– Exploring Digital Communication Etiquette and Professionalism
– Building a Positive Online Presence and Digital Footprint
– Recap, Project, Assessment and Certification

– Exploring diverse career options and personal interests
– Understanding environmental sustainability
– Effective time management skills
– Researching a chosen career path with a focus on personal development

– Exploring the physical and emotional changes during adolescence
– Developing skills to make healthy choices and resist peer pressure
– Understanding the Impact of Ethical Decision-making on Self, Organizations, and Society
– Understanding self-identity and promoting healthy self-expression

– Understanding personal style and appropriate dressing for different events.
– Intermediate table manners, dining etiquette, and understanding formal and informal settings.
– Polite and respectful phone conversations, leaving appropriate voicemails.
– Recap, Project, Assessment and Final Certification