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Goal Setting and Self-Motivation

Personal Well-Being

Goal Setting and Self-Motivation

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  • Mode
    Mode:
    Videos + Live Sessions
  • Duration
    Duration:
    10 Videos / 1 hr each
  • Sessions
    Sessions:
    2 (1 hours each)
  • Efforts:
    3-4 hours / week
  • Classes
    Classes:
    Self-Paced
  • Assignments:
    No
  • Quizzes:
    No
  • Projects
    Projects:
    No
  • Certification:
    No
  • Program Start Date
    Program Start Date:
    Coming Soon
  • EMI Options
    EMI Options:
    No

About Course

Overview

The Goal Setting & Self-Motivation Masterclass is a transformative course designed to empower individuals with the skills and mindset necessary to set and achieve meaningful goals, as well as cultivate self-motivation. This comprehensive program encompasses key concepts such as goal clarity, action planning, overcoming obstacles, and sustaining motivation. Participants will benefit from a blend of pre-recorded videos, live sessions, quizzes, assignments, and a capstone project to enhance their goal-setting and self-motivation capabilities.

Benefits

  • Gain a clear understanding of effective goal-setting strategies
  • Develop the ability to create actionable plans to achieve goals
  • Enhance self-motivation and resilience in the face of challenges
  • Improve time management and productivity
  • Cultivate a growth mindset and perseverance
  • Practical Application: Gain hands-on experience in crafting effective resumes, leveraging professional networks, and mastering interview techniques through practical assignments and a capstone project.
  • Expert-Led Learning: Access pre-recorded video lectures from industry practitioners and seasoned professionals, supplemented by live sessions for interactive learning.
  • Career-Ready Skills: Develop essential skills to effectively communicate professional qualifications and excel in job interviews.

Curriculum

Week 1-2: Understanding Goal Setting

Pre-recorded Videos:

  • Introduction to Goal Setting and its Importance (2 hours)
  • SMART Goals and Goal Clarity (1.5 hours)

Quizzes: Fundamentals of Goal Setting (30 minutes)

Assignments: Setting Personal SMART Goals

Week 3-4: Action Planning and Execution

Pre-recorded Videos:

  • Action Planning and Breaking Down Goals (2.5 hours)
  • Prioritization and Time Management (1.5 hours)

Quizzes: Action Planning and Prioritization (30 minutes)

Assignments: Developing a Weekly Action Plan

Week 5-6: Overcoming Obstacles and Resilience

Pre-recorded Videos:

  • Identifying and Overcoming Obstacles (2 hours)
  • Building Resilience and Perseverance (1.5 hours)

Quizzes: Resilience and Problem-Solving (30 minutes)

Assignments: Creating a Plan to Overcome Common Obstacles

Week 7-8: Self-Motivation Techniques

Pre-recorded Videos:

  • Intrinsic and Extrinsic Motivation (2 hours)
  • Cultivating a Growth Mindset (1.5 hours)

Quizzes: Self-Motivation and Mindset (30 minutes)

Assignments: Personal Growth Mindset Reflection

Week 9-10: Sustaining Momentum

Pre-recorded Videos:

  • Maintaining Momentum and Accountability (2 hours)
  • Reviewing Progress and Adjusting Goals (1.5 hours)

Quizzes: Review and Adaptation (30 minutes)

Assignments: Progress Review and Goal Adjustment Plan

Week 11-12: Capstone Project and Final Review

Capstone Project: Develop a Personal Goal Achievement Plan integrating various techniques and strategies learned throughout the course.

Final Review: Live Session for Doubt-clearing and Discussion (2 hours)

Weekly Live Sessions: Every week 1-hour live session for doubt-clearing, discussion, and Q&A.

The Goal Setting & Self-Motivation Masterclass offers a structured and practical approach to equip participants with the skills and mindset to set and achieve meaningful goals, as well as cultivate self-motivation, leading to enhanced personal and professional growth. Upon successful completion, participants will receive a certificate.

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